ALEXANDER TECHNIQUE BROOKLYN

Alexander Technique Brooklyn offers affordable Alexander Technique lessons, classes,

as well as specialized lessons for musicians that embody the Alexander principles.

Children and adults of all ages are welcome. 

                                     "I noticed with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness, mental alertness, resilience against outside pressures, and also in such refined skills as the playing of a stringed musical instrument.”
                                                                    Nikolaas Tinbergen, Nobel Prize-winner for Medicine and Physiology, 1973    

"Our mind is often thinking about one thing while our bodies do another. As long as mind and body are "not together, we get lost and we cannot really say that we are here."
-Thich Nhat Hanh
The Heart of Buddha's Teaching

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